In a world full
of junk food, fad diets, misinformation and toxic medication, Katrina's
approach to weight loss is refreshingly simple and easy to follow.
Whether you have a little weight to lose or a lot, this book will
show you how to connect with your own healing abilities so that
you can release weight effortlessly and live the life of your dreams.
overweight and just days before her 20th birthday, Katrina had a
complete body break down.
She spent the
next couple of months bed ridden, sleeping for days on end, waking
only to be spoon fed by her mother.
set her on a journey to transform her life once and for all. After
years of struggle she discovered little known tools that helped
her to heal her body naturally from within and in the process lose
over 60 pounds.
She has kept
this weight off for over 12 years now and has used the concepts
contained in this book to radically transform other areas of her
life as well.
Love Senn is a picture of vibrant health, energy and vitality. She
is also an internationally renowned yoga teacher and healer.
and inspirational; this book offers you a real path to transformation.
It provides an aspirational and positive story for women to naturally
achieve health and well being, as well as their dreams.
Love Senn is a Hatha yoga teacher, healer and author of the ground
breaking book 'Losing Weight is a Healing Journey: A Woman’s
Guide to Losing Weight Naturally'.
been featured on Sky TV, Natural Health magazine and High Spirit
magazine. She is a Featured Expert for popular US lifestyle and
wellness blog, MindBodyGreen and is a regular contributor for Elephant
Yoga and Detox healing retreats around the world. Katrina
infuses her teaching with inspiration, love and encouragement and
helps people to reconnect back to their own inner wisdom.
Born in New
Zealand, Katrina now lives with her husband by the sea in the United Kingdom. She enjoys travelling and inspiring women to reconnect to their bodies, listen to their hearts
and have the courage to follow their dreams.